Thursday, January 24, 2008

Brown rice salad




Ingredients
2 cups cooked brown rice ( cook in 1 : 2 ratio, rice and water)
1/2 cup mixed bell peppers
1/2 cup pinapple chunks

For Vinaigrette:

1/4 cup oil
1 garlic clove ( chopped)
1 tsp sugar
1/2 lemon juice
salt
pepper

Mix all the above ingredients and keep aside




Method:

Take cooked rice in a bowl add peppers , pineapple chunks and vinaigrette . Mix well


Serve warm on a bed of spinach


31 comments:

Rachel said...

That's a simple one! Looks lovely!

Asha said...

I love brown rice, it makes one delicious Adai too. Great looking salad girl!:)

Happy cook said...

Healthy and delicious.

Seema said...

Veryy different one.. nice & healthy!!

Dhivya said...

Hi

Very nice blog.I am a new blogger.Plz do encourage me

http://dhivyaskitchen.blogspot.com/

bee said...

this is one of my favourite ways to eat rice. i actually prefer rice in salads to plain rice or pulaos.

Vanamala said...

Nice one .. never tried brown rice dishes... beautiful pics

shriya said...

Its a very unique recipe. Never used brown rice. But heard that its a very healthy food. Thanks for sharing.

DK said...

I luv brown rice and include it often in our diet! Your pics luk amazing!

Jeena said...

Bell peppers and pineapple sound so fruity together, great recipe. :-)

Sudha said...

Wow tht salad made me hungry..amazing color and deliciously healthy..m gonna try it for sure

Meera said...

Wonderful, Sagari. All the pictures are great too. Thanks for sharing a unique recipe.

Susan from Food Blogga said...

Simple and satisfying. That's just what I'm looking for. Thanks!

Siri said...

Thats one awesome looking salad Sagari.. filled with nutrients..:D

~ Siri

Rosie said...

Very stunning colours in your salad so very Healthy and delicious!!

Rosie x

masalamagic said...

that looks healthy and delicious Sagari!

Sig said...

Great looking salad Sagari... very colorful, and healthy too!

Pravs said...

i would like to have chicken keema and this rice salad...yum !

Laavanya said...

That looks really nice and i love the chewy texture of brown rice.

Bharathy said...

This is a unique recipe,Sagari!
Very interesting too!..I have tried brown rice only for regular meals or boiled rice with curries!:)..
Colourful and healthy!

Rajitha said...

wow! would eat more brown nice..only if it did not take forever to cook it!! the salad looks great

Cakespy said...

OOH I want Mr. Cakespy to make me this!!

Aparna said...

Looks lovely, full of colour and flavour.

easycrafts said...

Hearing a salad for the first time with brown rice...nice recipe

AnuSriram said...

Looks awesome... Did u send this for republic day - Orange, white and green?

Nirmala said...

I'm a big fan of brown rice too. I wish more people would use it!

Lakshmi said...

Hi Sagari, Salad looks very refreshing and healthy too!

SteamyKitchen said...

look at the beautiful colors!

Nithu said...

It's a different. Looks great!!

Emiline said...

That looks tasty. I would like to eat more brown rice. It's something that I always forget to fix. Thanks for the reminder.

Kribha said...

I've recently got a bag of brown rice from my friend to try it. This recipe can be a start. Looks so colorful with the peppers and pine.