INGREDIENTS FOR FILLING
2 potatoes
2 carrots
1 cup green peas
1 onion
2 tbs oil
1 tsp ginger and garlic paste
1 tsp chilli powder
1 tsp garam masala powder
1/2 tsp aamchur (or) lemon juice
salt
cilantro
INGREDIENTS FOR DOUGH
2 cups wheat flour
2 tbs oil
salt
water to make dough
METHOD
.
Boil potatoes , carrots and green peas , Drain water and let them cool , once cool grate potatoes and carrots , mash green peas , Mix everything and keep aside
.
Make a soft dough with wheat flour , oil , salt ( like chapathi dough) apply oil on top and keep aside
.
Heat 2 tbs oil in a pan add finely chopped onion ,sautee until soft then add ginger ,garlic paste ,chilli powder , garam masala powder , aamchur powder and salt then add grated potatoes , carrots and mashed green peas ,Mix everything and sautee on medium flame for 5 min ,then add chopped cilantro ,keep aside and let the whole mixture cool
.
Once the veggie mixture is cooled make a lemon size balls , then take dough and make balls, as shown in above picture ,
.
Now take one dough ball and roll ,then stuff with veggi ball , cover and roll again in to a thin chapathi
.
Heat a nonstick skillet , and roast paratha on both sides with 1 tsp of oil until golden
DONE serve hot with yogurt
The parathas look great, very healthy roti...
ReplyDeletelove those vegetables .. parantha looks great
ReplyDeletei actually thought of posting this paratha recipe yesterday. but i didnt make it. paratha looks so soft. it sure would have tasted great.
ReplyDeletewoow this is coool..healthy recipe..today i made methi aloo paratha yet to post it in my blog. will try sometime later this mix veg..
ReplyDeleteLovely Parathas.Nice step by step pics.I am very bad in rolling this.My rotis/parathas come out in various shapes.I am gonna try this..hmmm
ReplyDeleteu rolled very neatly the stuffed parathas... Looks great idea to sneak the veggie
ReplyDeleteI never get tired of seeing paratha's! They always tempt me to make some, looks so yummy!
ReplyDeleteBeautiful snaps Sagari! Love veggie parathas anyday. :-)
ReplyDeleteLovely presentation and pics as usual. Great idea to use all the vegies.
ReplyDeleteSagari..it is tempting me..iam going to try this soon.......
ReplyDeletePics make me hungry again. I think i should visit here when iam loaded with food. Hmm Pictorial view is awesome.
ReplyDeleteparathas looks yummy & delicious...
ReplyDeleteParathas look great n healthy...
ReplyDeleteThat looks delicious and flavoury! Nice instructions too..
ReplyDeleteHealthy n tasty parathas... They are indeed colorful...
ReplyDeleteLooks delicious and perfect...
ReplyDeleteLooks very yummy.
ReplyDeleteHave something for you here : http://vibaas-world.blogspot.com/2008/11/wow-is-all-i-can-say.html
very neatly stuffed one and healthy parathas dear.
ReplyDeleteCheck out for something in my -ITS A REFRESHING TIME post dear.
lovely delicious looking parathas! I have some awards for you. Do pick them up :-)
ReplyDeletedelicious looking parathas. I am bored of aloo parathas, this looks nice.
ReplyDeleteThis is very nice recipe,I want to try this one,I will let u know how it turned out
ReplyDeleteraks kitchen ----- Do let me know hoe they tured out
ReplyDeleteSo Neatly rolled and this looks so delicious.
ReplyDeletehugs and smiles