Tuesday, November 18, 2008

Mixed Veg Paratha


INGREDIENTS FOR FILLING

2 potatoes
2 carrots
1 cup green peas
1 onion
2 tbs oil
1 tsp ginger and garlic paste
1 tsp chilli powder
1 tsp garam masala powder
1/2 tsp aamchur (or) lemon juice
salt
cilantro


INGREDIENTS FOR DOUGH

2 cups wheat flour
2 tbs oil
salt
water to make dough



METHOD
.
Boil potatoes , carrots and green peas , Drain water and let them cool , once cool grate potatoes and carrots , mash green peas , Mix everything and keep aside
.
Make a soft dough with wheat flour , oil , salt ( like chapathi dough) apply oil on top and keep aside
.
Heat 2 tbs oil in a pan add finely chopped onion ,sautee until soft then add ginger ,garlic paste ,chilli powder , garam masala powder , aamchur powder and salt then add grated potatoes , carrots and mashed green peas ,Mix everything and sautee on medium flame for 5 min ,then add chopped cilantro ,keep aside and let the whole mixture cool
.
Once the veggie mixture is cooled make a lemon size balls , then take dough and make balls, as shown in above picture ,

.
Now take one dough ball and roll ,then stuff with veggi ball , cover and roll again in to a thin chapathi
.
Heat a nonstick skillet , and roast paratha on both sides with 1 tsp of oil until golden

DONE serve hot with yogurt

24 comments:

Gita's Kitchen said...

The parathas look great, very healthy roti...

DEESHA said...

love those vegetables .. parantha looks great

Mahimaa's kitchen said...

i actually thought of posting this paratha recipe yesterday. but i didnt make it. paratha looks so soft. it sure would have tasted great.

Vanamala said...

woow this is coool..healthy recipe..today i made methi aloo paratha yet to post it in my blog. will try sometime later this mix veg..

Curry Leaf said...

Lovely Parathas.Nice step by step pics.I am very bad in rolling this.My rotis/parathas come out in various shapes.I am gonna try this..hmmm

Cham said...

u rolled very neatly the stuffed parathas... Looks great idea to sneak the veggie

meeso said...

I never get tired of seeing paratha's! They always tempt me to make some, looks so yummy!

Sharmila said...

Beautiful snaps Sagari! Love veggie parathas anyday. :-)

Cilantro said...

Lovely presentation and pics as usual. Great idea to use all the vegies.

Lavi said...

Sagari..it is tempting me..iam going to try this soon.......

Kitchen Flavours said...

Pics make me hungry again. I think i should visit here when iam loaded with food. Hmm Pictorial view is awesome.

srikars kitchen said...

parathas looks yummy & delicious...

Happy cook said...

Beautiful and delicious.

Jaishree said...

Parathas look great n healthy...

AnuSriram said...

That looks delicious and flavoury! Nice instructions too..

Ramya Vijaykumar said...

Healthy n tasty parathas... They are indeed colorful...

Usha said...

Looks delicious and perfect...

Vibaas said...

Looks very yummy.

Have something for you here : http://vibaas-world.blogspot.com/2008/11/wow-is-all-i-can-say.html

Adlak's tiny world said...

very neatly stuffed one and healthy parathas dear.

Check out for something in my -ITS A REFRESHING TIME post dear.

Dibs said...

lovely delicious looking parathas! I have some awards for you. Do pick them up :-)

Sharmi said...

delicious looking parathas. I am bored of aloo parathas, this looks nice.

RAKS KITCHEN said...

This is very nice recipe,I want to try this one,I will let u know how it turned out

Sagari said...

raks kitchen ----- Do let me know hoe they tured out

Jaya said...

So Neatly rolled and this looks so delicious.
hugs and smiles