Ingredients
2 cups cooked brown rice ( cook in 1 : 2 ratio, rice and water)
1/2 cup mixed bell peppers
1/2 cup pinapple chunks
For Vinaigrette:
1/4 cup oil
1 garlic clove ( chopped)
1 tsp sugar
1/2 lemon juice
salt
pepper
Mix all the above ingredients and keep aside
2 cups cooked brown rice ( cook in 1 : 2 ratio, rice and water)
1/2 cup mixed bell peppers
1/2 cup pinapple chunks
For Vinaigrette:
1/4 cup oil
1 garlic clove ( chopped)
1 tsp sugar
1/2 lemon juice
salt
pepper
Mix all the above ingredients and keep aside
Method:
Take cooked rice in a bowl add peppers , pineapple chunks and vinaigrette . Mix well
Serve warm on a bed of spinach
31 comments:
That's a simple one! Looks lovely!
I love brown rice, it makes one delicious Adai too. Great looking salad girl!:)
Healthy and delicious.
Veryy different one.. nice & healthy!!
Hi
Very nice blog.I am a new blogger.Plz do encourage me
http://dhivyaskitchen.blogspot.com/
this is one of my favourite ways to eat rice. i actually prefer rice in salads to plain rice or pulaos.
Nice one .. never tried brown rice dishes... beautiful pics
Its a very unique recipe. Never used brown rice. But heard that its a very healthy food. Thanks for sharing.
I luv brown rice and include it often in our diet! Your pics luk amazing!
Bell peppers and pineapple sound so fruity together, great recipe. :-)
Wow tht salad made me hungry..amazing color and deliciously healthy..m gonna try it for sure
Wonderful, Sagari. All the pictures are great too. Thanks for sharing a unique recipe.
Simple and satisfying. That's just what I'm looking for. Thanks!
Thats one awesome looking salad Sagari.. filled with nutrients..:D
~ Siri
Very stunning colours in your salad so very Healthy and delicious!!
Rosie x
that looks healthy and delicious Sagari!
Great looking salad Sagari... very colorful, and healthy too!
i would like to have chicken keema and this rice salad...yum !
That looks really nice and i love the chewy texture of brown rice.
This is a unique recipe,Sagari!
Very interesting too!..I have tried brown rice only for regular meals or boiled rice with curries!:)..
Colourful and healthy!
wow! would eat more brown nice..only if it did not take forever to cook it!! the salad looks great
OOH I want Mr. Cakespy to make me this!!
Looks lovely, full of colour and flavour.
Hearing a salad for the first time with brown rice...nice recipe
Looks awesome... Did u send this for republic day - Orange, white and green?
I'm a big fan of brown rice too. I wish more people would use it!
Hi Sagari, Salad looks very refreshing and healthy too!
look at the beautiful colors!
It's a different. Looks great!!
That looks tasty. I would like to eat more brown rice. It's something that I always forget to fix. Thanks for the reminder.
I've recently got a bag of brown rice from my friend to try it. This recipe can be a start. Looks so colorful with the peppers and pine.
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